Wouldn't a good multi-vitamin give you the same benefits???
No, not me because you just take the vitamin out of the bottle and swallow one per day. It's not enough to "do" for the benefits I get from the projects I take on.
John F
Gut health. Projects take gut health. Probiotics are now being stressed so that you receive/absorb the nutrition that is present in whatever passes its way.
Brother John's Kimbucktoo is probiotic, would be my guess. You can also go probiotics with foods, as my acupuncturist has steered me: lots of kimchee, sauerkraut, pickles, miso soup, kefir, etc. Fermentation reigns.
But, I don't take on projects, despite excellent gut health.
B|Java
PS, Sorry Kev, didn't mean to send your thread down the tunnel of OT